Stress, Emotions & Health
Our childhood years and the experiences of our early lives make us who we are. They shape our future, influence what we feel and most importantly, how we think in adulthood.
The stresses and traumas, such as parents’ separations, physical or psychological abuse, sibling jealousy, accidents..all carry on into the later years. Most of us would say that we managed to move on, we forgot, we forgave, we buried all that; until that is, a chronic disease such as cancer or an autoimmune condition hits us!
Maybe we did move on but only at a conscious level; what is happening though at our subconscious level? Are there any triggers from those early years? Have we been living on auto pilot, not realising the churning going on inside us?
The scientific evidence would say: definitely! If, and that’s a big IF, we can manage to change our lifestyle, almost everything about ourselves, but most importantly our thoughts at the subconscious level, then yes, we can start healing.
Two books by two doctors explain this phenomena convincingly; Cured by Jeff Rediger; and When the body says No by Gabor Maté.
Thanks to COVID-19 I do not see my patients one to one anymore; now I do distant healing/meditation week after week via Zoom, trying to change their thoughts at the deeper level; all I can say is that they find these beneficial.
As for myself, I am still work in progress and I will always be. Find out what works for you and don’t give up. Miracles only happen with consistency and perseverance, but they do happen!
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