Negative Thoughts…
toxic for us?
Maybe not! While genuine optimism enhances our immune system, too much attachment to positive thinking blocks the reality: the truth!
Of course, there's nothing wrong in being positive, but only if is not at the expense of seeing clearly what is wrong in our lives, with our emotions, with our thinking. Optimism should not blind us; we need to lift that curtain from our eyes and examine what is behind.
When a negative thought comes, rather than pushing it away, let us try to understand what it is that it’s telling us. Real optimists are not scared of looking in the eye of the truth, they are fearless.
Many scientific studies show that hiding behind optimism, usually manifesting itself as fear of facing reality, lowers our immune system. A clear awareness of negative influences takes us to the painful journey of a significant change in our lives.
Why did I get cancer, I never have pessimistic thoughts?..wrong
What is my cancer telling me?.. helpful
As for me, I find it very comforting to say:
Not now, i haven’t got time...
No need for doctors, I can cure myself
I help so many, I don’t need help..
Familiar? Yes i am guilty of all of those thoughts.. though I am beginning to knock down that wall that is standing in front of me, the truth is I am only at the initial stage of this hard, long, upward journey. I urge you to join me.. but I warn you, it will be tough! #acupuncture #acupuncturist #nutrition #nutritionist #naturopathy #naturopathicmedicine #health #healthylifestyle #healthyfood #wellness #healer #food #diet #dietplan #tcm #traditionalchinesemedicine #journey #lifestyle #disease #body #optimisim #selflove ##positivethoughts #meditation #alternativemedicine #negativethoughts
