Cold Sores

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Those tiny blisters around the lips and mouth, or even around the nose, can be very unsightly - in fact some people get so depressed, they simply refuse to go out!

The blisters that form are often swollen, red and quite sore; they may break open with clear fluid leaking. They usually occur when the immune system is low, or with strong sunlight, or in times of high stress.

Herpes Simplex Virus type 1 (HSV-1) causes these blisters and they are very contagious so be careful not to pass it on.. to your loved ones.. or to anyone else!

Anti viral creams, like @zovirax__gb are what is usually recommended.

I prefer natural remedies like Lysine cream and tablets - refer to my Lysine post.

Aloe Vera gel may also provide some help.

But what is of exceptional use is Virulite, the invisible LED light device. Start using it at first tingling, 2x day for 3 days then once a day for 2-3 more days. @virulitellc is simply amazing!

Ghila Bali

After many years of my friends pushing me to do so, I’ve finally decided to share the fruits of my 30+ years of health and wellness knowledge.


Following a Ph.D in Economics I had a complete career change and studied Traditional Chinese Medicine, graduating as an Acupuncturist over 25 years ago. Since then I have continued to study - completing degrees in Chinese Herbs and Naturopathic Nutrition and becoming a Reiki Healer.


I continue to treat patients and am an avid reader of all things health. This page aims to provide a consolidated account of my past and continued learnings.


I hope you enjoy it and that it helps you take control of your health and better understand your body and mind.

https://valehealth.co.uk/about
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Uveitis

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Acid Reflux / Heartburn