Coriander

Coriander has loads of amazing benefits. It helps reduce inflammation in people with arthritis and is good for gout. Coriander is a good source of iron for those with anaemia. 

Coriander is a heavy metal chelator. This means it binds to toxic heavy metals like aluminium in the brain and central nervous system and takes them out of our body! Make sure If you eat any big fish such as tuna that you have some coriander with it as heavy metals build up in larger fish! 

Coriander is liver supportive and good for the digestive system helping with issues such as IBS, gas and bloating. 

Lastly coriander is anti fungal and anti parasitic !