Is stress affecting your fertility?

Stressed About Conceiving? Here’s What The Science Says

Trying to conceive can be stressful enough without everyone telling you to “just relax.” But does stress really affect your fertility?

Yes! Prolonged stress keeps cortisol levels high, disrupting hormone balance and impacting fertility. Chronic high cortisol can lead to insulin resistance, weight gain, and inflammation—all detrimental to reproductive health. It can also cause irregular or absent periods and affect sperm health.

Managing stress through acupuncture and nutrition can restore hormonal balance, enhance well-being, and improve fertility. Book a session to find out how we can support your journey to conceive.

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