Negative Ions
Have you heard of negative ions?
They are so very important for our health so please read on to learn what they can do for you.
I don’t need to tell you what ions or atoms or molecules are. But what I need to tell you is the benefits of negative ions.
The first and foremost important benefit: they clean the air of pollen, spores, viruses and bacteria... And now all the other benefits: they make you happy, relieve stress, help you breathe better, boost energy levels and, let’s not forget, they help you sleep better at night.
Living in a polluted city, we get positive ions in huge quantities. These are toxic for our health. We therefore need to counteract these positive ions by getting as many negative ions as possible...Every Day!! Sunlight, water flows, fresh air especially after a rain fall..and where possible, walking under a waterfall.
The conclusion is, go for a walk whatever the weather, but make sure it’s in the woods, or on the beach, or somewhere in nature.
