Manuka Honey
Should we have manuka honey every day? The answer is a definite YES.
This ‘liquid gold’ as it’s sometimes called, has multiple benefits attributed to its antibacterial and anti-inflammatory properties.
Manuka honey helps improve gut health, and digestive and urinary issues, and some report immediate relief with acid reflux.
It also helps prevent tooth decay and gingivitis;
it treats wounds, burns, colds and coughs.
Even with cold sores, it provides a protective layer, reducing healing time and discomfort.
The medicinal use of honey goes back thousands of years, but recently, Manuka honey gained evidence that it might be useful against several cancers, especially breast and liver cancers, thanks to its anti-tumour potential. This benefit is highlighted in the recent WDDTY November issue. The article also talks about its positive effect on brain health, including Alzheimer’s and various eye conditions!
So I ask you: is there anything that Manuka can’t help??? The answer seems a definite NO.
Just be careful with pollen allergies and diabetics due to its high sugar levels. Also not recommended for infants under 1, as it may have some germs from production!
