Hormonal Acne & Hair Loss

Being a teen with acne is hard enough, being an adult who still struggles to keep your skin under control or finding bald patches can be embarrassing and take its toll on your self-esteem.

We understand how expensive and frustrating it is to try every new cream or facial that promises to solve your acne, fail again. We understand that hormonal acne always has a root cause deeper in the body and we are here to help find and solve it. We can advise not just on topical treatments, but with acupuncture and nutrition, we will help you subtly adjust your diet to improve your hormonal balance and digestion, support your detoxification pathways and decrease unwanted inflammation in the body - all of which will resolve your problem skin and get your hair re-growing. I promise this is not just another fad face routine, we help you create long-lasting results so you feel confident to go out and face the world, makeup-free and feeling your best. 

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Featured
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Inflammation: The Silent Culprit Behind Chronic Health Issues
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Discover how chronic inflammation affects conditions like PCOS, IBS, and autoimmune diseases. Learn natural remedies, anti-inflammatory foods, and lifestyle tips to restore balance and vitality. Explore how personalised nutrition and acupuncture can support your health.

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Detox Your Daily Life: A Guide to Reducing Hormone-Disrupting Chemicals for Better Health & Fertility
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Discover practical steps to reduce exposure to hormone-disrupting chemicals (EDCs) that impact fertility, hormone balance, and inflammation. Ideal for anyone trying to conceive, managing hormonal conditions like PCOS or endometriosis, or reducing health risks from toxins in food, home products, and skincare. Learn easy swaps to lower your toxic load and support long-term wellness.

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Hormonal Acne : Causes & Solutions
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Struggling with hormonal acne? Learn how to clear cystic breakouts around the jawline and chin naturally with nutrition, detox support, and lifestyle changes. From balancing blood sugar and adding anti-inflammatory foods to fibre-rich meals for hormone detox, these holistic strategies support clear, confident skin. Book a 1-1 consultation today!

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The Endless Magic of Flax Seeds
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Flax seeds are a powerhouse for heart health, hormone balance, and cancer prevention. Known to lower blood pressure, cholesterol, and inflammation, they’re rich in omega-3s and lignans that support PMS relief, breast cancer prevention, and tumour reduction. Ideal for seed cycling, flax seeds boost oestrogen levels naturally. Learn how to incorporate freshly ground flax seeds into your diet for optimal health benefits.

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5 Meals I’d eat on repeat for Breast Cancer, Endometriosis, Hormonal Acne…
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Discover 5 nutrient-packed meals designed to support hormonal health for conditions like breast cancer, endometriosis, and fibroids. These meals focus on phytoestrogens, anti-inflammatory ingredients, and gut health to help detoxify excess oestrogen and support overall wellness.

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Testimonials

  • "Cassie is amazing! I have been seeing her regularly every couple of weeks for nearly a year now. I was really sceptical about how effective Accupuncture really was when I booked my first session, but I am now a firm believer and a huge advocate of its benefits. Whether it’s a sudden toothache, acne, back ache, bloating or irregular menstrual cycles and so much more, Cassie will help with it all. She also helps with supplements and diet for a healthy lifestyle which is enormously helpful. I am eternally grateful to Cassie and I cannot recommend her highly enough. If you want to do something to benefit your health, then do yourself a favour and invest in your overall well being and try accupuncture, trust me, you wont look back!"

    -Sarah Rick-Harris

  • “So glad I started my health journey with Cassie. She’s been nothing short of amazing! Taking a holistic approach to help me regulate my hormones, she’s also been advising me on how to improve my diet and it works! Since I started seeing her my cycles are more regular and my skin is not breaking out anymore. Cassie always takes time to understand the situation and ask the right questions. I can only recommend her and I’m looking forward to our next appointment!”

    — Paulina Mievre 

  • “Through a combination of acupuncture and advice on nutrition, supplements and wellbeing over the last 8 months my PCOS symptoms have greatly improved. This includes a more regular cycle and clearer skin. Thank you Cassie!”

    — Tasha Unwin

  • “I have suffered with cystic acne for many years and been through rounds of various antibiotics and topical treatments, which have not helped or in some cases worsened the inflammation. I started seeing Cassie for nutrition and acupuncture to help with my acne. After following the suggested nutrition plan and taking her recommended natural supplements my skin has cleared (and I have not suffered from any breakouts for several months) - I could not be happier and feel more confident! Cassie really spent the time properly understanding my issues, lifestyle and gave me a tailored and effective plan. Thanks so much Cassie.”

    — Shaza Hasan

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