The Incredible Uses of Bee Products for Health

Let’s compare different bee products:

- Honey;

• refined, high in calories;

• raw and heated honey harmonises the liver, reduces constipation, dries up mucus;

• Manuka honey has antibiotic properties;

• raw honey is always preferable as most benefits are lost when heated.

- Bee pollen; 10-15g daily

• amazing nutritive tonic;

• fabulous protein, providing almost all amino acids;

• promotes growth, development, endurance, vitality and longevity;

• high in B vits including B12;

• boosts immune system, protects against radiation, free radicals and oxidative damage;

• helps with allergies such as hay fever;

• produces oestrogenic effects, helps with menopausal symptoms, vaginal dryness and urinary incontinence..

- Propolis; 500-1000g daily; throat spray for mouth and skin infections.

• enhances immune system, protects against bacteria, fungus, viruses and parasites;

• has antioxidant, anti-inflammatory and anti-cancer properties;

• shows benefits in inflammatory bowel diseases such as Crohn’s and Ulcerative Colitis;

• protects against the common cold; upper respiratory, vaginal and gastro intestinal infections;

• accelerates healing with skin and dental conditions such as gingivitis and mouth ulcers...

- Royal Jelly; 100-400g daily

• similar benefits to bee pollen but more powerful effects with energy and nutrition, and further benefits such as cholesterol reducing, hormone regulating and fertility promoting effects;

• also helps with arthritis and has anti- cancer properties especially with leukaemia..
  
  I hope you can find which one is for you but be aware with allergies with bee products; so start with minute amounts, just in case!