Wellness Journal
Welcome to the Vale of Health Wellness Journal! We’re a team of Traditional Chinese Medicine (TCM) Acupuncturists, Reiki Healers and Naturopathic Nutritionists, dedicated to helping you feel better and reach your health and wellness goals. If you’ve found your way here, we’re excited to support you in making small, meaningful changes to your diet and lifestyle that can have a big impact on your overall health.
In our journal, you’ll find expert insights on holistic living, including fertility and emotional wellness. Expect tips on navigating seasonal changes, nourishing recipes, how to tackle difficult hormonal conditions, analyses of new research, and lifestyle advice rooted in ancient practices. These are the tools that have helped us and our clients, and we hope they do the same for you.
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With love,
Cassie & Ghila
Search our Wellness Journal:
5 Benefits of Facial Cosmetic Acupuncture
Discover the powerful benefits of Facial Cosmetic Acupuncture (FCA) for reducing fine lines, wrinkles, and sagging skin. FCA enhances collagen production, boosts blood circulation, and improves skin elasticity. This holistic treatment, based on Traditional Chinese Medicine (TCM), offers long-lasting results by addressing both local skin issues and underlying organ imbalances.
Facial Cosmetic Acupuncture
Discover Facial Cosmetic Acupuncture, a holistic treatment combining Traditional Chinese Medicine and LED therapy to reduce wrinkles, boost collagen, and improve skin hydration. Achieve firmer, more youthful skin while supporting overall wellness.
Facial Cosmetic Acupuncture - Wedding Package Alert
Brides-to-be, get glowing skin for your big day! Enjoy 10% off our Facial Cosmetic Acupuncture package—10 sessions designed to reduce wrinkles, fine lines, and blemishes. Achieve radiant, wedding-ready skin with our holistic approach. Tag a bride-to-be!